Finished dinner...and yes that is the new Sam Adams Alpine Spring beer in the background. Very good as well! :-) |
Ingredients:
· 1 lb ground turkey
· 2 egg whites
· 1/3 cup whole wheat bread crumbs or panko
· ¼ cup finely diced onions
· ¼ tsp salt
· ¼ tsp pepper
· 2 tsp olive oil
· 1 cup frozen corn
· 1 (15 oz) can black beans, drained and rinsed well
· 1 (15 oz) can diced tomatoes, with juice
· ½ medium onion, diced
· 1 Tbsp fresh lime juice
· 1 tsp ground cumin
· Chopped cilantro to taste
Directions:
1. In a large bowl, combine turkey, egg whites, bread crumbs, ¼ cup finely diced onions, salt and pepper. Mix well. Shape into 1 inch meatballs, makes about 26-28.
2. In a large skillet, heat oil on medium high. Add meatballs and cook 3-5 minutes, turning frequently, until browned on all sides. Add corn, beans, tomatoes, diced onions, lime juice, and cumin. Mix well. Reduce heat to medium, partially cover and cook for an additional 3-5 minutes, until meatballs are cooked through. Stir in cilantro and serve with shredded cheddar cheese if desired.
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